More than one in six freshman women are sexually assaulted during their first year of college while intoxicated or under the influence of dr

Tracie Arlington, women's self-defense instructor and owner of Play It Safe Self-Defense appeared on the Maglight podcast recently.

Tracie Arlington recently did an interview with the Taking The Mystery Out of 50 website to educate parents on women's self-defense.

The first semester of college is the most dangerous time for women. Alcohol and date rape drugs compound this problem.

If your self-defense system has a lot of techniques that depend on the attacker reacting to pain, then you might want to rethink that.