We might have reached a point where we can no longer count on the criminal's fear of getting caught as a deterrent.

A teen girl who was kidnapped in 2022 from a NBA game reveals she voluntarily left the game men who would lead to her trafficking online.

Tracie Arlington, women's self-defense instructor and owner of Play It Safe Self-Defense appeared on the Maglight podcast recently.

A woman who survived a knife attack by the killer is speaking out about her experience. Two other people died at the hands of the killer.

What are the lessons we can learn from this? There is a whole lot of wrong with this attack: First, a deliberate targeting and stalking...

Readers of the new book "Never Defenseless: Empowering Women's Self-Defense" are coming mostly from the U.S., Germany, and the UK.

Women IRL are successfully defending themselves against dangerous attackers who an unarmed woman would have been defenseless against.

Why we use the "I Dream of Jeannie" reference for women to defend against front strangle.

A rape of a woman jogging in New York highlights two basic elements that need to be in your women's self-defense training program.

Let’s take a look at a vicious stabbing attack and how one of the potential victims ended up successfully defending themselves.

What can you do or teach your kids to do in case an active shooter opens fire in a public place or at school?

If your individual security situation warrants it, you might want to remove your home's view from Google Maps. Here's how to do it.

You're at the club and a guy follows you into the restroom. You are surprised when he suddenly pushes his way into the bathroom stall. What

You've been led into a closed room. And now he's starting to get aggressive and is positioning you up against a wall. What do we do now?

This real life attack reveals a number of lessons for us as we train to prevent and resist a physical attack or sexual assault.

What can we do to improve our responses and our odds of prevailing over a life-threatening situation? Science directs us to two things.

If your self-defense system has a lot of techniques that depend on the attacker reacting to pain, then you might want to rethink that.

Affecting any one of these elements of the crime triangle will have a dramatic affect on your personal safety and self-defense.

Here are the seven most common mistakes women make that could result in them getting kidnapped, attacked, and/or raped.

In the above video published on the community's YouTube channel, Coach Tracie and instructor Matt talk about the ABCs of self-defense....